Sentences with phrase «between exercise sequence»
The paper discussed the validity of the proposed connection between exercise sequence and muscle growth and reported that two new studies have failed to find substantial evidence to support the «size principle of motor unit recruitment» theory.
http://www.fitnessandpower.com/ Not exact matches
* The grouped exercises should be performed in a sequence with minimal rest between the sets.
This can be as easy as picking five or six different exercises that you will perform in sequence with no rest in between.
That's a skill based move that we will sequence in between full body exercises and high intensity (Hiit Training) exercises.
The workout has three groups of exercises marked «A,» «B,» and «C.» Perform the grouped exercises in sequence, spending 60 seconds on each exercise and taking 15 seconds to transition between moves.
A superset can consist of two or more exercises performed in sequence with little to no rest in between.
Perform the exercises as a circuit, completing one set of each in sequence without rest in between.
«Jumping between two different time periods and several drastically different looks, including black - and - white silent - film sequences and gritty, overheated urban passages, the director has created a bold formal exercise that doesn't quite connect.»