Sentences with phrase «between fibre intake»

This explains the interaction between fibre intake and type 2 diabetes.

Not exact matches

The recommended daily intake of fibre is between 18 - 25grams.

The summary relative risks were generally similar, however, no matter which method was used, and there was no evidence of heterogeneity between subgroups when stratified by the method used to calculate fibre intake.

The authors say: «We observed a high consumption of SSBs to be significantly associated with lower intakes of foods generally perceived as healthy; the largest intake differences between high and low consumers of SSBs were seen for fruits, vegetables, yoghurt, breakfast cereals, fibre rich bread and fish.»

Nevertheless, the researchers say: «These data demonstrate a consistent protective association between total fibre intake and symptom - related knee [osteoarthritis] in two study populations with careful adjustment for potential confounders.»

If you've noticed a link between deadlines and dodgy guts, try increasing your intake of fibre and reduce fatty foods and alcohol, which can exacerbate the problem by slowing the passage of food from the stomach.

In addition, since like any fibre psyllium husks absorb water from intestines it requires more water intake in between meals as otherwise it may cause severe constipation!

My total daily carbohydrate intake falls around 100 grams a day with a net carb intake between 50 to 70 grams a day, depending on the fibre content of the vegetables, seeds, and legumes I've eaten that day.