Sentences with phrase «between hands and feet»

Always have a toy or other object in between your hands and feet and their teeth and claws.

Bend your arms and place the crown of your head on the floor between your hands and feet, keeping your elbows shoulder - width apart and directly over your wrists.

Notice where your weight is distributed between your hands and your feet.

(C) Lower the arms and legs down towards the floor again and continue, exchanging the ball between the hands and feet for 12 reps.

From hand placement to the distance between hands and feet and much more, there are several key alignment aspects required to practice this pose correctly.

Make sure your hands are aligned beneath your shoulders, and distribute your body weight evenly between your hands and feet.

• Begin with hands on medicine ball, in half plank position with knees on the mat • Slowly raise body up to full plank position, weight evenly distributed between hands and feet • Ensure core is engaged and back is flat to avoid unwanted pressure on the lower back

Feet hip - distance apart, weight evenly distributed between hands and feet, with heels pushing toward the floor.

Not exact matches

On a stretch of Highway 101, east of downtown San Francisco, Vogt had clicked a button between the front seats, turned a dial to adjust the speed, taken his hands off the wheel, moved his feet back from the gas pedal and brake — and then turned to look me straight in the face, while, at 60 miles per hour, the scenery ticked by.

Exhale and step your right foot forward between your hands, aligning your knee over the heel.

This proves inconvenient, some say, as even though a few feet of cord are between the connection with the blanket and the controls, depending on the placement of your outlet, you still may have to set the controls near your feet or on the floor rather than have them near at hand.

It is not merely a question of mutual enrichment between Christian religion and other world religions; and it is not even merely a question of theological interpretation of religions to discern God's «hands and feet.»

The suction is created by manual effort with your hand (or foot) forming a vacuum between the pump and your breast.

The gap between the slats is not too much which prevents the baby from sticking his foot or hand through the gaps and causing any problem.

Kids are usually tucked in between 7 and 7:30 depending on whether it was bath night or «tips and tails,» which is basically a sponge bath of face, hands, feet and diaper area.

Any space between the rails and the mattress risks injury from trapped fingers, hands, feet or toes lodged between the crib and the mattress.

You can easily increase or decrease it in increments of 6 inches between 8 and 10 feet with one hand thanks to the Speed Shift.

The remains — a jawbone with teeth as well as arm, hand, and foot bones — have been dated at between 5.2 million and 5.8 million years old.

He has found, for example, that its hands and feet aren't completely webbed as had been claimed — rather, there is partial webbing between some of its fingers and toes.

In China, meanwhile, the health ministry announced last week that 240 people died of hand, foot, and mouth disease between January and May 2012.

Vietnam, which has a population roughly six times as large, confirmed only 20 deaths from hand, foot, and mouth disease between January and April of this year.

From hands and knees or downward - facing dog position, step your right foot between the hands, and bring the left knee and top of the left foot to rest on the mat.

Maratano Caixa Da Cuidad do Rio De Janeiro, Brasil May 29, 2016 This foot race is sandwiched between the Serra do Mar mountains and Rio's shoreline, and blessed with picturesque views which make the task at hand much more manageable.

Once there, pass the ball from the hands to the feet and, squeezing the ball between your feet, lower your arms and legs back down to the floor.

Step your right foot forward in between your hands, and on an inhale lift your torso and reach your arms up to the sky, keeping shoulders soft down the back.

How to Do It Begin in a runner's lunge with right foot forward and between your hands; place your fingertips on the floor directly under your shoulders, or use a set of yoga blocks as shown for easier movement.

Lie on your back on the floor and hold one dumbbell in one hand straight above your chest, while squeezing the other one between your feet.

Try to pass the medicine ball between being held in your hands and between your feet.

Between snacks exchange hand and feet massages.

If during yoga or other exercise your foundation shifts from your feet to other parts, such as your hands, knees, back, or front, observe the part of you that is now your foundation, and feel an energetic connection between the earth and whatever part of you is closest to her.

I instruct him to keep the weight on his heels / the back of his feet, keep his chest high, and get his knees out to the side by pushing his hands together so that the lower arms form a fairly straight line between his knees.

Place your hands on a bench and your feet on a bench leg distance away so you can lower your body between the two benches.

Squat down and touch the ground between your feet with one hand while reaching back behind you with the other.

Land as gently as possible and immediately squat down again, touching the ground between your feet with the opposite hand.

Pass - Thrus — hold the ball between your feet and hands in a diver position.

Keeping your weight centered approximately between your hands, start to creep your left foot forward along the floor so more and more of the weight of the leg comes onto the arm; let the left foot naturally move a little to the left as you do this.

10: Hanging Knee Raises on a Captain's Chair 9: The Plank Pose 8: Stability Ball Crunches 7: Stability Ball Piques / Straight Leg Roll - Ins 6: Swiss Ball Exchange between the Feet and Hands 5: Reebok Core Board Twisting Knee Raises 4: Medicine Ball Russian Twists 3: Moving Side Planks 2: Decline Reverse Crunches on a Board 1: Bicycle Crunches

Rub the mixture between damp hands or onto elbows and feet in slow circular motions over the sink or tub.

Step 2: Once you're back into a deep squat position from the roll, drop one hand to the ground in between your feet, then kick your feet out behind you and briefly hold a 1 - Hand Push Up posithand to the ground in between your feet, then kick your feet out behind you and briefly hold a 1 - Hand Push Up positHand Push Up position.

As you inhale lift the right leg up behind you and as you exhale bring it through to the front placing the foot flat to the ground between your hands, (the knee should be aligned above the ankle).

Walk your hands back and lower your hips to sit between your feet.

While sitting with legs spread equally apart and feet flat on the floor take a dumbbell in one hand, holding it between your legs with your palm facing inwards toward the other leg.

Lying on mat with knees bent and fairly wide and feet on the ground, bring hands close together in front of you and crunch up pushing hands through space between legs, pulse in this crunch position 3 times and release, bring hands and arms to ground beside body and lift your legs straight up towards ceiling and lift butt up off the ground, reaching legs up further.

Place a weight between your feet and lie down on your back, holding the sides of the bench with your hands.

As you move your torso down so your hands meet your feet, make sure there's open space between your torso and your knees (b).

I will perform as many as I can with this exercise and then put my hands about a foot closer to the normal push up position (this will be in between the normal and stretch push up position).

From Downward - Facing Dog (Adho Mukha Svanasana), exhale and step your right foot forward between your hands, aligning the right knee over the heel.

The back straight and you're back, shoulder blades hold the kettlebell between your legs with both hands, with the feet must width apart.

Inhale, bring your left foot forward and place it between your hands and then rest your left knee on the ground.

Lying with back flat on ground, with knees bent and feet on ground and with arms outstretched behind head, sit up and bring hands down between legs towards ground and then reverse the movement back to start position.