Sentences with phrase «between horizontal planks»
I really like the tension between horizontal planks and the more vertical doors, windows, and many accessories.
http://theletteredcottage.net/ Not exact matches
I do two exercises (Deadlift - Squat, Pull Up - Handstand Push Up, Leg Raises - Push Up / Dip, Horizontal Pull Up - Plank) as kind of super sets with 1:30 minutes in between them to give the muscles more recovery time (about 3 minutes).