Sentences with phrase «between increased water intake»
More broadly speaking, studies have shown a direct correlation between increased water intake and a greater resilience against disease (5).
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Other common ways to treat DOMS include foam rolling, contrast showers (alternating between hot and cold water), Epsom salt baths, increased protein intake (to increase protein synthesis), omega - 3 supplementation (to reduce inflammation) and sleep.
While taking chlorella remember to increase your water intake to 3 times a day 2 - 3 glasses between meals.