Sentences with phrase «between leg raises»

Not exact matches

Facing a nagging corruption probe, and looking for a leg up in budget negotiations, the embattled former Senate majority leader, Dean Skelos, floated the idea of raising a stink over the outside income of Democrat Cuomo's live - in girlfriend, Sandra Lee, and using it as leverage, transcripts of wire - tapped conversations between Skelos and his son Adam reveal.

Next, raise your right leg high in the air to move through a three - legged dog, then place it down on the mat, in between your planted hands.

Perform one set of leg raises followed by side planks, no pause in between.

With the circle, block, or ball between your legs, and your feet flat on the floor, raise your butt until your back forms a straight line from knees to shoulders.

As you slowly raise the bell from the floor, lower your torso and let the bell swing between your legs.

Emphasize the connection between your forearms and the floor to alleviate pressure from the head and neck, and if you're ready to come up, tiptoe the feet in until your hips are stacked over your shoulders, then engage your abdominal muscles to simultaneously raise both legs.

There are 2 main differences between calf raises on a leg press and calf raises on a standing calf machine.

Then sitting sideways on them, slowing raise your legs so that they are against the wall with your pelvis just slightly off of the blanket between that and the wall.

Sample Exercise Setup: Chest — 3 exercises, 1 incline, 1 flat and 1 decline Back — 4 exercises, 1 wide chin up or latt pull, 1 row, 1 pulley or machine row, Deads or pullovers (alternate between these two) Delts — 3 exercises, overhead press, side laterals, bent laterals Triceps — 3 exercises, overhead tricep extension with bar or dumbbell, cable pressdown, machine dip Biceps — 3 exercises, preacher curl, barbell or dumbbell curl, cable curl Quads — 3 exercises, press of some kind, extension, hack or press or squat of some kind Hams — 1 exercise, leg curl Calves — 3 exercises, standing calf raise, bent lower back calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shrugs

Since you're on the leg press machine already, superset your leg presses between calf raise sets.

Legs: Squats, Stiff - Legged Barbell Deadlift Chest: Barbell Press (rotate between different bench angles), B / B Bench - press (Medium Grip) Back: Barbell Rows, Pull - ups, Bent - over B / B Rows Shoulders: Military Press, Upright Barbell Rows Triceps: Close - Grip Bench - press, Bench Dips Biceps: Barbell Curls Calves: Standing Calf Raises, Seated Calf Raises Standing Calf Raises 4.

After the kettlebell swings back between your legs, raise it up quickly to about chest level.

Slightly squat and lower arms until dumbbells reach between your legs, then go up and raise arms shoulder height.

Comparing isometric, isolated core exercises, Lehman et al. (2001) found that rectus abdominis muscle activity was no different between the isometric bent leg curl - up, bent leg sit ups, supine leg raises 25 cm from bench, and legs - strapped supine leg raises and shoulders - strapped curl - ups.

Internal oblique muscle activity ranged between 24 — 52 % of MVIC and was greatest in the straight - leg hanging leg raise and lowest in the body - saw exercise.

The v - up is a combination movement between a lying leg raise and a crunch, in which you are to touch your toes to your fingers (if your flexibility allows) directly above your hips.

The fastest way to get fluid out of the puppy's throat and nose is to hold the puppy firmly and raise it above your head and swing it quickly down between your legs.

Doing your research on raising bulldogs, I'm sure you have encountered tons and tons of discouragement, all suggesting that you turn back with your tail in between your legs and never look back.

Characteristically a high - ranking dog walks with a confident and purposeful gait, with head and tail held high, large eyes and raised ears, whereas a low - ranking slinks along in a fawning, obsequious gait, with lowered head, drawn back lips and protruding or licking tongue, narrow blinking eyes, lowered or flattened ears, raised paw and tail tucked between the legs.