Not exact matches
The concept, born from a friendship
between Lola
and Salvatore
and a likeminded passion for wellness,
mindfulness and yoga, their dream has become a reality.
She came hobbling back to
yoga a few short years ago
and fell in love with the connection
between mind, body,
and breath at Spira
and the emphasis on
mindfulness in the present moment.
In addition to teaching
yoga, Kate has a background in psychology, where she studied at length the relationship
between yoga, meditation +
mindfulness and mental health.
At a pop - up
yoga conference in New York City last spring, researchers
and long - term
yoga and mindfulness practitioners further discussed the emerging relationship
between wellness
and healthcare.
I loved the sharing time
between trainees
and the opportunity to practice
yoga poses, breathwork,
mindfulness and games.
This session will also explore the differences
between holistic practices like
yoga,
mindfulness,
and meditation
and show how each one can benefit the lives of students.
From his first class through to nailing a headstand
and then publishing articles in
yoga magazines, Neal writes hilariously about negotiating his old
and new selves,
and finding a calm place somewhere in
between where he can practice
mindfulness and still hate things.