Sentences with phrase «biceps and triceps help»

If I want my arms to be stronger and more toned, wouldn't biceps and triceps help with that goal?

Your biceps and triceps help to stabilse the shoulder as you perform the rowing action.

Not exact matches

These moves will help you train your arms in ways that your regular routine can't and powerfully hit the biceps and triceps heads that you might have been neglecting so far.

Our biceps and triceps have opposite actions on the shoulder and elbow, and strengthening them equally helps provide stability and balance in those joints — and actually allows better results to occur in each muscle.

You triceps help with pushing movement, and the biceps contribute to pulling motions.

These free weights will help you build the strength that you need in order to get bigger biceps, triceps and any other muscle group that you are targeting.

Some groups and units of soldiers choose to perform exercises that will help to better prepare them for the PFT, while other soldiers may choose to use a standard weight lifting split that is better suited for a bodybuilder (i.e. chest and triceps, back and biceps, etc.).

If the anti-shrug doesn't help, then you'll have to address your tight muscles, specifically the ones that surround your shoulder girdle: your pecs, lats, triceps, and biceps.