You can also check out some more
biceps exercise videos or find exercises for other muscle groups.
Not exact matches
In this
video, Katie Austin, daughter of famous fitness instructor Denise Austin, fuses traditional
exercises like squats or
bicep curls with easy - to - follow dance steps.
If you have wondered what bodyweight
exercise you can do at home for your chest, back, triceps, core,
biceps, hamstrings, butt or abs, then you will love this
video.
The
videos listed below demonstrate proper form and technique for
exercises that primarily strengthen the
biceps muscle.