Sentences with phrase «bicycle crunches when»

Not exact matches

But when it comes to training the external obliques, or the muscles at the sides of your waist, researchers agree that regular crunches are not the best choice there is, and that's where bicycle crunches come into play.

When you're doing something like bicycle crunches or flutter kicks, or anything... make sure you go until you have to collapse.

When you flex and rotate like in bicycle crunches or oblique crunches, the obliques work at maximum capacity.