If you've spotted these swanky, curve - shaped machines at a boutique or
big box gym near you, then you're in luck.
After joining
a big box gym, I began going to a lot of group classes where the focus was high reps and low - to - no weight.
I was a stay - at - home mom for 6 years, and taught group fitness classes at a local
big box gym.
-- Eric Casaburi, CEO of Retro Fitness, a 155 - plus unit fitness chain which provides members with
big box gym amenities for $ 20 a month
After working in
big box gyms for many years, I felt frustrated by the corporate bureaucracy and decided to leave and do my own thing.
From
big box gyms that might have 20 + trainers on staff to private training gyms with a number of trainer contractors, sit down with a manager (or the owner!)
High - end
big box gyms like Equinox and LifeTime Fitness also offer similar formats for their members.
Not exact matches
A decade ago, indoor cycling was pretty much relegated to a sweaty, crowded room at the local
big -
box gym.
Yoga sculpt is a hot new class that is making its way into both yoga studios and
big -
box gyms across the world.
Plenty strength train, but many prefer the safety and convenience of the machine circuit at their local
big -
box gym to heavy barbells.
If my commercial,
big -
box gym is any indication, many of you -LSB-...]
Unlike team sports, usually a grip strength practitioner undertakes his obsession by himself in a dusty basement surrounded by storage
boxes, or in a small portion of the garage that's just
big enough to house a garage
gym.
For less than $ 1,000, you can pick up a swing set or jungle
gym from a
big box store.