If your goal is to increase maximal strength, you are going to follow a program where you are training mostly with low reps (1 - 6),
big breaks between sets (3 - 5 minutes) and low to high number of sets (1 - 6), depending on your current training level.
Not exact matches
Now advances in special effects mean that it will soon be impossible to tell the difference
between real actors and their digital doubles (see «Digital actors
set to
break into the
big time»).
Avengers: Infinity War is
set to wrap production on July 14th, but that doesn't mean the cast and crew will be getting a
big break between films.
Ok so this mornings 7.00 AM surf check on the Outer Reefs of Tuban was only showing some 1 - 2 footers
breaking between Kuta reef and Airport Left with maybe a slightly
bigger freak
set hitting Middle Reef.