Sentences with phrase «big caloric expenditures»

The heavier the load, the bigger the caloric expenditure after you've finished training.

Not exact matches

To inspire small business owners to increase their levels of physical activity, Funding Circle created this infographic highlighting the approximated daily and weekly caloric expenditures of some of the biggest names in business, according to exercise routine.

And when you do repeated speed intervals, you're creating a bigger «afterburn,» with oxygen consumption (and therefore caloric expenditure) staying high as your body works to return to its pre-exercise state.

Depending on how big the difference between your caloric intake and your total daily energy expenditure, walking 10,000 steps might not be enough to trigger any decrease in your fat tissue.

Creating too big a caloric deficit (say, eating 2,000 kilojoules below your total daily energy expenditure and knocking off another 2,000 in the gym) will, over time, predispose you to fat gain.

«Brief periods of walking can add up to make a big difference» in energy expenditure, he said, while standing barely budges your caloric burn.