1/2 bunch kale, destemmed, torn into pieces 1 cup / 5.5 oz cooked farro or wheat berries (semi-pearled or whole) 4 - 5 farmers» market carrots, very thinly sliced 1 small bulb of fennel, transparently sliced 1 avocado, cut into small cubes
a big handful of almond slices, toasted
Not exact matches
I don't measure anything, but rough estimates are half an orange, half a cup
of frozen Wild Blueberries, small
handful of frozen cherries and frozen cauliflower, a
big medjool date, frozen spinach, about a tablespoon
of peanut butter, a teaspoon
of hemp seeds, a collard green, a few slices
of zucchini, a celery stalk, sprinkle
of cinnamon, and
almond milk to blend.
4 to 6
big handfuls of mixed salad greens, washed and dried 2 cups farro, rinsed and drained 5 cups water (or stock) 2 teaspoons fine - grain sea salt 1 medium orange, zest and juice 1 shallot, chopped 1/3 cup Parmesan, freshly shredded 1 tablespoon white wine vinegar 1/2 cup good quality olive oil a couple
big pinches
of salt 1/2 cup Spanish
almonds, or toasted regular
almonds 1/2 cup goat cheese, crumbled
Instead, I made a «yogurt - like» concoction by blending the berries with a
big handful of spinach and a little bit
of almond milk (or kombucha, if you have it, to mimic some
of the happy, healthy probiotic beasties
of yogurt).
Thinned out with a bit
of broth in a saucepan, I then sautéed a couple
handfuls of broccoli in it, added tiny pieces
of tofu, a couple
big spoonfuls
of cooked quinoa, and some toasted
almonds.
Snickerdoodle smoothie: Blend together a cup
of unsweetened vanilla
almond milk, a
big handful of frozen banana chunks, a tablespoon
of almond butter and half a teaspoon
of cinnamon.
After that, I add
almond milk, a frozen or fresh banana, a cup or so
of berries (usually blueberries or blackberries), a
big spoonful
of nut butter, and a
handful of greens.
Summer Green Smoothie Bowl → 1 banana → 1 small, fresh mango, cut into chunks → 1/2 medium cucumber, sliced → a
big handful of kale, stems removed (or spinach) → 1/3 cup
almonds (ideally, previously soaked) → 1 tbsp moringa powder → 2 tbsp hulled hemp seeds → 2 cups plant - based milk → pumpkin seeds, desiccated coconut + your favourite granola for topping
Assemble the salad, by mixing carrots and a
big handful of chopped cilantro, drizzle the dressing generously on top and sprinkle with the toasted
almonds.
A fistful
of cacao beans went into the Vitababy along with a frozen banana, a
big glop
of peanut butter, a couple glugs
of almond milk, a small scoop
of vanilla protein powder, and a
handful of ice.
1 heaping Tablespoon
of raw cacao powder 1 cup frozen raspberries 1 1/4 cup
almond milk 1/2 a frozen banana A
big handful of spinach 1 1/2 Tablespoon agave nectar *
2 cups diced fresh pineapple 1 tsp neutral oil 1 tsp + 1 tbsp maple syrup, divided salt grated nutmeg 1 cup unsweetened
almond milk 1/4 tsp ground cinnamon 1/4 tsp ground turmeric splash
of vanilla extract
big handful of ice Preheat the oven to 400 degrees F. GRILLED EGGPLANT WITH HERBED QUINOA.
Chocolate smoothie: 1 date, 1 cup unsweetened
almond milk,
handful of spinach, 1 to 2 scoops chocolate protein power, 1 tablespoon flaxseeds, and a
big spoonful
of raw cashew butter
I have a
big handful of walnuts in my oatmeal and I end up eating a 100 calorie pack
of cashews and another
of almonds and I have some
almond milk with my Matcha tea and I have a peanut butter with flax seed in it, and peanuts was in my favorite chocolate candy and pistachios used to be my favorite ice cream flavor, but I find the nuts is enough to feel like I had dessert.
I'll often make a green smoothie right after my workout with a scoop
of wholesome protein powder (you can check out my top protein powder picks in all categories here), a
big handful of greens, some
almond milk and fruit.
I had all the ingredients except for the cherries so I used dried cherries and added a
big handful of flaked
almonds - it all tasted much better and much lighter than I expected.
Banana Cream Pie Smoothie Makes 1 large serving 1 1/2 cup unsweetened
almond milk 2 or 3
big handfuls of spinach, kale or both 1 small banana 2 large, or 3 small pitted dates 1/2 tbsp coconut...