chia seeds 1
big handful of baby spinach Dash of cinnamon 1 tsp coconut oil 1 - 2 cubes of ice
Chia seeds 2 TBL hemp seeds 1
big handful of baby spinach
In the meantime, since you probably still have some of this soup on hand, you can improve the flavor by doing a sauté of onions and garlic in a little olive oil; add a couple of teaspoons of an all - purpose seasoning blend like Spike and Mrs. Dash, salt and pepper, of course; a minced herb like parsley or cilantro, and maybe even 2 or 3
big handfuls of baby spinach or arugula.
Not exact matches
During last minute, add 2
big handfuls of greens (tender
baby kale,
spinach, etc.) and stir to combine.
My favorite juice which I make in my Blentec is made with 1 small mango, 1 organic apple, 1 organic kiwi,
handful of pineapple shunks, 2
big handful of organic
baby spinach leaves or organic kale, 1 tbsp
of homemade ground flax seed spread or 1 tbsp
of ground flax seeds, 1 tbsp
of coconut oil (optional), 1 tbsp hemp seeds, 1 tsp
of L - Glutamine powder and 1 1/2 cup
of spring water... blend and enjoy!
It has a
handful of frozen fruit (peaches, strawberries, etc.), half a frozen banana, a
big handful of baby lettuce greens,
spinach and / or kale, a
big scoop
of greek yogurt, a tablespoon
of ground flax seeds, a teaspoon
of raw honey, and then I top it off with some water.