Sentences with phrase «big muscle groups such»

Even in big muscle groups such as the back.

Not exact matches

Multitask «Choose exercises that target multiple muscle groups at once, such as your upper and lower body, which tend to burn more calories,» says Brett Hoebel, a trainer on «The Biggest Loser: Season 11.»

Being such a big muscle group, the legs need a lot of work (genetic freaks aside), to reach their full potential.

Those two muscle groups r the biggest and most fatiguing to work out so is it such a great idea to work them out on the same day?

I know you've discussed something similar previously in your last Q&A re muscle groups such as pecs / back, bi's / tri's, hamys / quads etc... developing out of proportion for that really attractive «beach body» big chest and biceps that alot of guys get suckered into pursuing lol.

Big, compound movements such as the deadlift, squats, presses, chin ups and rows are superior to machine, isolation - type movements for toning up your thighs, butt and upper body as they allow you to use challenging weight while training a number of muscle groups simultaneously.