Green smoothies pack in several servings of leafy greens in one glass, delivering
big on antioxidants to boost immune function and neutralize free radicals.
Not exact matches
This
antioxidant and omega - 3 rich blueberry blast smoothie was submitted by Judith Perkins as a Sippable entry in the
BIG Snackable Recipe Contest (entries are now closed, but the winners will be announced
on that post!).
Sunday I had
on my yoga gear, I put
on some of my favorite tunes, and I sat outside
on my balcony with my pups while I grazed
on a
big bowl of this Spinach Berry
Antioxidant Salad.
For more
on sprouts, check out these videos: Broccoli: Sprouts vs. Supplements
Antioxidants Sprouting Up
Biggest Nutrition Bang for Your Buck
Paul Jaminet with an interesting post
on antioxidants, exercise, and whether
bigger muscles are always better (or stronger).
The fact that
antioxidants have a negative effect
on so many aspects of the positive, adaptive response to exercise suggests that something much
bigger, more fundamental, is going
on here.
I adore this
antioxidant, in part because it's grown in one of my favorite places
on earth: the
Big Island of Hawaii.
The
biggest acne - advantage of the pomegranate is that out of all the fruits available
on the market, it has by far the highest concentrations of
antioxidants.