Instead, I go for porridge with various toppings, baked oats,
big smoothies,
pancakes, waffles, chia puddings, overnight oats, sweet potatoes with nut butter and homemade treats like muffins, scones or breakfast cookies!
As was explored here following the enormous toll in student (and teacher) deaths from the earthquake in China's Sichuan province, this doesn't take high technology or
big budgets — simply adherence to well established norms for designing buildings to sway
instead of crumble or
pancake.