Not exact matches
I added 1
big tablespoon of protein powder and I added 2 huge
tablespoons of
chia seeds and let them sit a little I did nt use the stevia cause I knew I was gong to brush on some sugar free cinnamon brown sugar syrup.
I was surprised that
chia seed puddings have been a
big craze because all the resources I read said that you only need a
tablespoon or so in your drink to experience the benefits.
1 cup water
big handful spinach 1 banana 5 - 6 frozen strawberries 1/4 cup frozen blueberries 2 - 3
Tablespoons hemp
seeds 1 - 2
Tablespoons chia seeds
8 small peaches (or 6 really
big ones) 1
tablespoon of cornstarch 1/3 cup brown sugar 2
tablespoons chia seeds 2 teaspoons cinnamon (one teaspoon when putting the peaches together and one teaspoon for the oat / nut topping)