1 medium sized butternut squash about 5
big tbsp coconut oil + extra for the baking tin 1,5 dl wholewheat rice flour (or regular white rice flour) 1 dl oats (gluten - free or regular) 1 tsp pure vanilla powder 1/2 dl coconut sugar 2 handfuls crushed walnuts optional: 1 - 2 tbsp coconut sugar for extra sweetness directly on the butternut layer
Not exact matches
Lemon Grass Tomato Beef Stew Ingredients: 3 lbs beef rump roast - cut into cubes — trim off all the visible fat 1/2 garlic cloves 1 ″ ginger knob 1 ″ galangal root Chopped onions 3 tsp curry powder 1 tsp chipotle pepper powder 3 - 4 celery stalks — diagonally chopped 1
big carrot — diagonally chopped 3 - 4 lemon grass — white part only — bruised 5 small roma tomatoes 2
Tbsp homemade apple sauce About 1 cup homemade Tomato Sauce or you can use 1 small can tomato paste 1
Tbsp Red Boat Fish Sauce 1
Tbsp coconut oil 4 cubes of frozen
coconut milk (about 1/2 cup
coconut milk)
Savory Sweet Potato Pancakes (Adapted from Diane Sanfilippo's Sweet Potato Pancakes) Ingredients: 1/2 of
big sweet potatoes (about 4 cups)-- peeled and finely shredded (I used my food procesorr with shredding disc or you can shred them manually) 4 tsp
coconut flour 1 tsp salt 1 tsp black pepper 1 Tbsp garlic powder 1/2 cup chopped white onion Coconut oil
coconut flour 1 tsp salt 1 tsp black pepper 1
Tbsp garlic powder 1/2 cup chopped white onion
Coconut oil
Coconut oil 6 eggs
caramelized onion cream ingredients: 1
tbsp oil + extra if needed 1 medium cooking onion, sliced into thin half moons 1 - 2 sprigs of thyme, leaves chopped (optional) 1 - 2 cloves of garlic, sliced
big splash of sherry vinegar salt + pepper 1 can of full fat
coconut milk, chilled overnight
I use 2 - 3 cloves of garlic and about 1
tbsp coconut oil to one
big bunch of kale.
Key Lime Pie Green Smoothie Recipe Makes 1 large serving Ingredients: 1 cup plain
coconut water, or filtered water 2
big handfuls spinach, romaine or kale Juice & zest of 1 lime 1 medium banana 1/2
tbsp coconut oil 1/2...
In a large bowl
big enough to fit your eggplant slices, add 2
Tbsp of
coconut oil, curry powder and sea salt.
In a
big bowl, mix cubed turnips and sweet potatoes with 1
tbsp coconut oil, maple syrup and a few pinches of salt.
Method — Get a large bowl and add the dried fruit, cashews and carrot — Give it a good mix, then pour over the cold tea — Cover the bowl and leave the mixture to soak overnight — In the morning preheat your oven to 150C and prepare a large cake tin by greasing it well and lining with baking paper — When you're ready to start cooking add the ground nuts and
coconut flour to your bowl of soaked loveliness — Give it a
big mix — In a separate bowl, mix the eggs, vanilla and
coconut oil together — Pour the wet mixture all over the bowl of other ingredients and give it a good stir — Pour the batter into your tin and brush with a
tbsp of
coconut oil — Bake for an hour, ensuring that the cake is completely covered in baking paper — Take out of the oven and allow to cool completely — Store in an airtight cake tin and decorate as you please on the
big day
My favorite juice which I make in my Blentec is made with 1 small mango, 1 organic apple, 1 organic kiwi, handful of pineapple shunks, 2
big handful of organic baby spinach leaves or organic kale, 1
tbsp of homemade ground flax seed spread or 1
tbsp of ground flax seeds, 1
tbsp of
coconut oil (optional), 1
tbsp hemp seeds, 1 tsp of L - Glutamine powder and 1 1/2 cup of spring water... blend and enjoy!