It's often not until we get off birth control pills, start trying to get pregnant, or hit
that big weight loss plateau that we even begin to wonder what's going on in our hormonal landscape.
Not exact matches
One of the
biggest reasons to skip the gym sometimes is that going too often or too hard can cause some serious problems, including trouble sleeping,
weight loss plateaus, menstrual issues, and exhaustion.
It OVERCOMES the 5
biggest dieting adaptations your body goes through... all of which create
weight loss plateaus, stop your fat
loss, slow down your metabolism, zapping your body of energy, and suppressing critical hormones.
After the initial
weight loss on the Military Diet, it's easy to
plateau and get disappointed in your scale if you have
bigger goals than 10 pounds.
It can work wonders if you are looking to reduce body fat whether a
big or small amount to lose, especially if currently in a
weight loss plateau.