Calf is twice as big as right leg.Even boots with bigger calves don't work for me.
Even though many think that doing sets with high reps and light weights will produce the best results for calves, professional bodybuilders with
the biggest calves do it with heavier weights.
Not exact matches
So next time you're
doing power training and you want to focus on your
calves and the Achilles» tendon area, keep in mind the purpose is to have enough strength to be rigid when you use those
bigger leg muscles.
-- He usually works out 6 days a week and takes 1 day of rest on the seventh day — He
does 3 - 4 sets per exercise — He trains biceps and triceps on the same day — He trains all
big muscle groups once a week (legs, chest, back and shoulders) and the small ones twice a week (triceps, biceps,
calves)-- His favorite muscle group are the legs, which is why he trains them on Saturday when he has the most time.
Do you want
bigger quads and stronger
calves?
And should I
do some repetitions on leg press machine or some leg machines or would that build more muscles thus make my
calves bigger?
Stop
doing whatever exercise is making your
calves bigger.
Running
does use your
calf muscles so can cause them to get
bigger.
I don't think my
calf muscles have ever gotten this
big, even at my heaviest my legs still felt skinnier than they
do now.
Hip hop could make your
calves bigger as you are jumping up and down a lot, and jogging
does use your
calves too.
If so, I wouldn't
do any
calf focused exercises as this will just build up muscle here and make them look
bigger, not slim them down.
Hi Rachael.My name is Katherine.I am not sure what body type I am.I think I am slim.I am 14 years old and probably around 5 feet tall but not taller than that and I am probably 105 pounds.I have a skinny upper body, skinny arms and small belly.I have very small waist and hips.My lower body is not
big but its not as lean and thin as I want it to be.I have muscular toned long legs.My
calfs are also muscular.What would you recommend and what body type
do u think I am.I would be so helpful if you could reply, Thank you!
When you perform seated
calf raises your knee is bent, so the
big superficial
calf muscle (the gastrocnemius) doesn't work as well as when your knee is straight.
I am a
big fan of
calf (heel) raises on a step with no resistance, but once your
calf strength improves, you can add resistance by
doing your heel raises on a standing
calf machine.
Miscellaneous; excellent notes on using Vitamin C, diuretics, breathing, bodybuilding for men over forty, Vince's views on drugs, including interesting tips such as «why single arm training is useless», «why it is necessary to come up on the
big toe while
doing calf exercises», etc..
For instance, the BodyPump athlete with large thigh, the step fanatic with
big calves, the stretchy bendy yoga babe who never
does any cardio is running on empty and looks like a waif.
They say that if your
calves are
big, it's most likely genetics, and there is nothing I can
do about it except to embrace my body.
My
calves seem
bigger but I also
do the «tone it up» workouts and some HIIt workouts during the week.
Hi rachel, can you please help me I have
big calves and I don't know what to
do... and that makes me hate my legs which looks bulky and I hate it... people are already laughing at me because of this that's why I want to
do something to make it thinner..
I'm desperately trying to lean out / «de-bulk» my
calves and don't want to
do anything that would accidentally make them
bigger.
I
do tennis once a week (I started it with
big calves) and I
do leg workouts that targets my glutes, I think because it my
calves are not sore the next day.
I have heavy
calves and
big ankle bones despite a rather small frame elsewhere — always hate my legs and I
do have to wear dresses a lot.
I
do agree that the shoes that lace around the ankle or gladiator type sandals really emphasize the thickness and crop pants are awful for ladies with
big calves, plus I think they look unfinished.
Advise you
do check the size charts and if you have
big calves, take note of the bottom opening measurement on the chart.
When my
calves were less toned, it
did bug me how some just regular sized knee socks weren't quite
big enough, so I can see the value of «plus» sized socks but it hadn't occurred to me to look for them.
Whenever I see pictures of people wearing them, they look like they fit so nicely around people's
calves — my
calves are not super
big, but I don't think they are smaller than the people I see in these photos!
I was wondering if you could
do a post on styling with rain boots — I always have trouble finding a pair that is not too
big in the
calves.
While I am trying to lose weight, I have always had
big calves (even when I was at my lowest weight) so I don't know if I will ever lose the
calf problem.