Sentences with phrase «bigger meals late»

The only thing is... if I'm hosting a big meal later in the day I don't always have extra energy for a complicated recipe which is why I LOVE this easy coffee cake recipe.

Furthermore, eating big meals late in the day has been linked to a sluggish metabolic rate, less carbohydrate oxidation and a decreased glucose tolerance.

You could also have a more moderate first meal of 500 calories, saving 1,000 for a big meal later.

Wait a little longer and have a bigger meal later.

Greg spoke about pushing your first meal later into the day, using fruit, coffee and water to stave off feelings of «psychological» hunger for the first part of the day, and then eating massive meals like a king for your 1 - 2 big meals later on.

Not exact matches

Big, late meals and the blue light from screens are both known to screw with your sleep.

One of the most exciting players in the fast - growing meal replacement space, Soylent built its business — and a highly engaged community — online, first on its own website, and later on Amazon, but has recently ventured into the bricks and mortar space via deals with 7 - Eleven, H.E.B. and Big Geyser.

Do you prefer to prep complete meals, or big batch cook single ingredients for recipe inspiration later?

This Hearty Chicken Double - Noodle Soup recipe makes a big enough batch to serve for a meal, and then freeze for later or for left overs for lunch or dinner the next day.

This is a big recipe, so we eat half for our meal, and freeze the other half for later!

This meal is perfect for a light dinner if you have big dessert plans for later.

More on my weekly meal prep routine later this week, but hey, making a big batch of muffins on Sundays sure makes for an easy transition!

If I have the time, I'll make big batches and meal prep for later, and basically turn my fridge into a deli.

Given all the «socialism» and «Big Government» rhetoric during the Obama health care debate, and given how hard it was to squeeze a mere six - cent - per - meal increase out of Congress in the latest CNA reauthorization, I would say the answer is, unfortunately, a resounding «no.»

I know it's maddening to put foods they won't touch or eat out every meal, but hey, you can always give the leftovers to his big sister later.

We avoid drinking coffee too late in the day so as not to mess with our sleep; we leave our apartments at a specific time of day so we can catch the train on time; we avoid eating a big meal before exercising to ensure a speedy, productive workout session.

If you eat meals that have high carb content later during the day, when insulin sensitivity is very low, you will start experiencing bigger spikes in your blood insulin levels and bigger fat gains.

Soups and smoothies are in essence, pre-digested meals that will keep you feeling full and hydrated until the big party later in the day.

Think about small habits that you can improve that will help you work toward your big goal, such as waking up earlier to work out in the morning, eliminating your late afternoon junk - food meal in front of the TV, or reminding yourself to drink more water.

So while they might remember that one big - assed lunch meal, they won't remember how they ate almost nothing later in the day because they got full.

Hi Jane, there could be a negative effect in the short term, but then there would be an even bigger positive one later when you do the larger protein meal.

It's by no means a miracle eating style, but it's another option to try for late night big meal eaters out there.

It's usually a timing thing - on the weekends, I eat much later than I do during the week, and I usually have a bigger meal in the evening than I do during the week.

30 minutes later I'll have another smaller meal that usually consists of either fish of chicken (recently I've been BBQ» ing a lot of Turkey tenders as we have a big BBQ at the studio I run in Downtown Los Angeles, so I like to make use of it as often as I can), and some more yam with a small salad.

Eating a big meal too late will interfere with your sleep as well.

If you eat three big meals a day with snacks in between plus eating late at night, you are going to have too much food in your system.

Depending on your needs, it may be useful to have two different sizes — a smaller one for side dishes and dips and another larger size for bigger main meals and to allow room to double or triple a dish so you can freeze a portion for later.

Some other things I found that helped (calms forte — a homeopathic product, but it has oat seed, which alas, contains gluten, possibly 30 ppm, because it's a homeopathic remedy), blue light blocking glasses, and trying to avoid eating a big meal before bed, which is sometimes difficult because I get home late from work.

Whether that means eating 3 big meals or 6 small meals a day, frequently or infrequently, early or late, breakfast or no breakfast, or anything in between... that's up to your own personal preferences.

This is what helped: We found a functional medicine doctor who understood alternative healing methods; the family member was allergic to a number of foods, including most grains and milk; we elevated the bed, so that the head was about six inches higher than the foot; tight restrictive clothing, especially around the waist, gave way to sweat pants with more comfort; greasy funk foods, alchohol, food colorings, flavorings, food additives, all were eliminated — in favor of preparing real food; food was eaten several hours before bed time with no big late night meals.

The thing that is tough, though — is given that my goal is 100 lbs down by 2/23 (my birthday)-- it is frustrating when I deviate slightly (had one night where I ate quite a bit of carmel corn, and the next day big stirfry with light soy sauce, etc)-- yet because I ate even more strict and cleaner than before for 11 straight days before that (not one cheat day, processed food or meal), I gained 14 — yes 14 — pounds in water weight that two weeks later I have only lost 12 of, despite hitting the gym 6 times since, and continuing to eat stellar (no cheat - low sodium days)-- Funny thing is, my clothes are looser and looser --

If we are trying to digest food from a big, late - evening meal, the results will be sluggish and it will not be as effective as the mid-day process.

Big on sauces, make half for your upcoming week and freeze the rest for another dish later down the meal prepping road.

We slept in late (after going to bed at 10:45 the night before — #gettingold), made a big brunch, went to the beach and watched the air and water show before coming home and cooking our typical Sunday night meal at home.

This Hearty Chicken Double - Noodle Soup recipe makes a big enough batch to serve for a meal, and then freeze for later or for left overs for lunch or dinner the next day.

You know you'll be taking photos of everyone prepping the big meal and spending time with family, so it's best to be put - together and like how you looked in the pics, than to throw on those sweatpants and regret it later.

Also, like us, cats can get sleepy after a big meal so try feeding her a late - night snack just before bedtime.

Or they will announce their latest celebrity chef - inspired meals or big seat back video screens to keep travelers entertained on long haul flights.

Lastly, thanks to Pat Phelan who covered the corkage fees for the Stormhoek wine, thanks to Hugh Macleod for sending it over and big thanks to Secantus who paid the bill for the meals of the conference speakers and a few more of those who stayed late.

Of course it's not too late to help solve our biggest food - related health and environmental challenges in the most delicious way possible — over a shared, locally - sourced, nourishing meal.