Not only does it take more time to repair that
bigger muscle bulk, it also takes more resources — more «glue» from our plank of wood analogy.
Not exact matches
Specifically, people generally think of
big,
muscle - bound, bodybuilder - types chugging whey protein shakes several times a day in an effort to
bulk up.
«But you need three things to add
bulk: testosterone (which is why men get
bigger muscles), extra calories (if you want to build a
bigger house, you need extra wood and concrete) and high - volume training (meaning you target one large
muscle group, working it to exhaustion with 20 to 30 sets of exercises a day).»
Aliened with this convenience, bodyweight exercises for women also have another
big plus and that is unlike many men who might want to build
muscle bulk with weight training most women want to either control or lose weight and bodyweight exercises are perfect for the job.
After you have used the
bulking stack and become
big, your
muscles still have a lot of subcutaneous and visceral fat that prevent you from that having that awesome body that you are meant to have.
Bulking doesn't just mean getting
bigger — we can all «just get
bigger», you want to ensure the mass you're growing is actually
muscle — what better way to prove that point that seeing yourself lift heavier weights and sticking another plate on the bar!
Pack on serious
muscle mass for a
bigger, stronger and more defined physique with these
bulking products.
The amazing benefits that one can experience from using this are potentially insane
muscle gains, fast recovery from fatigue, a potentially
big boost in strength, a boost in stamina, it can be used for
bulking cycles and it can be used for cutting cycles.
The
biggest benefit of doing this is to reduce fat gain from
bulking while keeping
muscle growth optimized.
So while a man, doing the same strength workout as you, will get
bigger and heavier, you will find it difficult to
bulk up as the fat content in your
muscles decreases.
Those wanting to pack on
muscle size and strength are often told that they need to «eat
big to get
big», and while there is certainly some truth to this, most lifters who are just starting out and want to
bulk up as quickly as possible end up taking it way too literally.
At any rate, using mini cycles of
bulk up / fat loss periods will maximize the
muscle cell ability to super hydrate itself and that is why you will see the
big fluctuations in fat free weight.
The
bulking stack allows you to completely transform your body by giving you
bigger, stronger and healthier
muscles that will inspire you to keep working harder.