Sentences with phrase «biggest guy in the gym»

And if you wanted a personal trainer, you'd simply pay the biggest guy in the gym to show you what he did to get that way.

That's why the biggest guys in the gym are usually the strongest.

That's why the biggest guys in the gym usually lift the most weight.

or «I've been paying attention to this big guy in my gym and he appears to be using a similar routine.»

Or that's what the big guy in the gym does.

You see a lot of big guys in the gym doing shrugs with as much weight as they can grip, but when it comes down to it, your traps just don't need the level of attention that other shoulder muscles do.

Not exact matches

In the closing minutes of the Game these guys did what needed to be done, hit some big time free throws and left the gym with another W. Alex Filin tied for a League high 34 points on Sunday Night and they needed every one of those buckets.

This is a common misunderstanding we see in gyms all the time, guys bragging about out lifting someone who is bigger than them.

That's why most guys you see in the gym, despite year after year of hard training, never get much bigger).

If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking advice on bodybuilding from any random personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.

Spend enough time in the gym and you'll inevitably notice that the biggest guys and gals are also often the strongest.

Today all I am doing is sharing the tactics, strategies, and tricks that I have seen make a big difference, especially for busy guys that don't have time to slave away in a gym.

You've been in the gym for months now and you still aren't a big as that guy in the squat rack with the huge barbell on his back.

but, given the fact that at the gym i do aerobic and anaerobic activities (weight lifting) i thought that for me, the amount of carbs that you guys suggest (less than 20 grams per day) is too low... my training sessions last at least 2 hours and i think that is a big factor when it comes to glicogen depletion... i mean, probably, at the end of a long training session i have no carbs left at all, i guess... and after the session the carbs i eat are (for dinner) 17 grams of carbs contained in the milk (350 ml) shaked with the powder proteins... i also don't eat much fat... in fact my nutritional regime has 1300 - 1400 kcal per day... what do you think about it?

In addition, when I use gym equipments (not necessarily lift heavy weight I'm not a big guy, I weigh 150 lbs with relatively medium bones) but dumbbells, Lat Pulldown, Hyperextension, Pec Dec, Leg Press... etc my muscles get really tight in short time and I feel the results as well as it motivates me more to workout at the gyIn addition, when I use gym equipments (not necessarily lift heavy weight I'm not a big guy, I weigh 150 lbs with relatively medium bones) but dumbbells, Lat Pulldown, Hyperextension, Pec Dec, Leg Press... etc my muscles get really tight in short time and I feel the results as well as it motivates me more to workout at the gyin short time and I feel the results as well as it motivates me more to workout at the gym.