Sentences with phrase «biggest meal of the day»

Lunch tends to be my biggest meal of the day, because food is easiest to digest at that time.

Usually lunch is his biggest meal of the day, breakfast being second, and dinner is dead last.

Lunch is my biggest meal of the day.

Dinner will be the biggest meal of the day (except on rest days when breakfast is the largest meal) with 50 % -60 % of your total daily calorie intake.The anabolic window is «open» after the workout and the body produces anabolic hormones to recover from the made damage.The fact that you have to «load» yourself for dinner does NOT mean that you can eat junk food.Quality food like lean meat, pasta, potatoes is what you'll eat for dinner.

Researchers say making breakfast your biggest meal of the day is a good way to lose weight... if you don't overdo it at lunch and dinner.

A 2014 study in Nutrition Research found that, when subjects downed whey protein before eating their biggest meal of the day, it promoted more favorable changes in appetite, body composition, body mass, and waist circumference versus soy protein.

But make sure breakfast is the biggest meal of the day.

Your breakfast will be the biggest meal of the day.

Breakfast is usually my biggest meal of the day, and carbs are the focus.

Maybe this is part of the «French Paradox» — coffee for breakfast and the biggest meal of the day at ~ 1 - 2 pm.

A 2017 study, among others, found that people who consumed more calories at breakfast and lunch had, on average, a lower body mass index (BMI) compared to people who ate their biggest meal of the day at dinner.

Prior to large meals or downing a big steak, I personally pop two digestive enzyme capsules called «Caprazymes» before my two biggest meals of the day (especially before pre-race or big workout meals) and I'm good to go.

The biggest meal of the day should be after your workout.

I try to make lunch the biggest meal of the day but my workdays can be hectic and I probably succeed at that about half the time.

Rather than just getting an isolated form of lipase, I recommend you simply use a good digestive enzyme supplement immediately prior to your 2 biggest meals of the day, like lunch and dinner.

Tomatillo salsa was a condiment she placed on the table at every meal; desayuno (breakfast), almuerzo (lunch) which was our big meal of the day at about 2:30 pm and cena (light dinner or snack time in the evening).

Why She Likes It: «I'm a huge advocate of having lunch be the biggest meal of the day.

By the way, America is one of the only countries in the world that believes breakfast is «the most important meal of the day» and that it should be the biggest meal of the day.

It now makes sense to take your dog for a walk not more than a half - hour after his big meal of the day.

Dinner, at 7:00, is the big meal of the day.

Not exact matches

His big thought of the day was that we ought to take a meal to whoever was our next door neighbor and tell them that Jesus cares for them and so does the church.

It's focused one everyday day eating, from simple weekday suppers (that really do take ten minutes) to big batch meals (that you can make for lots of people in one pot or freeze for simple ready meals), work / on - the - go meals and of course some sweet treats.

My mom would always make a big dinner like meal at lunchtime because my dad would pick me up from school in his truck every day and half my friends would jump on the back of the truck all the way home (many years ago btw and home was only a few blocks lol).

So whether you eat two big meals or five smaller meals per day, as long as the caloric content and macronutrient distribution remains the same, at the end of the day, you'll have burned an equivalent amount of energy digesting your meals.

And I've done a pretty good job of making big batches of meals like bacon and sweet potato chili and cracklin» chicken so that I can have leftovers for the next day.

With Christmas quickly coming up on us it starts to be time to plan the menu for the day, and a big pile of greens is always an excellent choice to balance out the meal.

That way we could have a slice for dessert on Thanksgiving after the big meal and then for breakfast the next day along with a slice of Lemon Meringue... it's a tradition in our home.

A little effort in the beginning of the day — or, heck, the beginning of this meal (make it before you start the stew and it will be ready for dessert)-- results in a big payoff at dinner's end.

Since my main meals are usually eaten away from home (I work in an ER), I like making big pots of things that last several days, and lately that's been sweet potato chipotle chili (with black and kidney beans and tons of veggies).

I am a big fan of anything that's all in one pan that can be thrown in the oven - this is going on my next big freezer cooking day's meal plan.

Soup is a favorite winter meal of mine — a big hot bowl of soup on a cold day is just so warm and comforting!

If you know me, you know I'm not so big on leftovers (I get bored easily with meals) but this was the kind of dinner that you're thinking about all day.

After the big meal and days of leftovers, I crave meals that are pretty much the opposite of that signature spread.

Oh wait, I do know, she spent the bigger part of her day in the kitchen cooking meals.

I can't thank you enough for these — big fan of mason jar meals on a busy day.

Testimonies of the Day «I bought your meal plan the big one Really enjoying it.

Since we're usually guests instead of hosts on the big day, we use this meal as the time to get our creative juices flowing.

Since I'm not at my best in the early hours, I'm a big fan of make - ahead breakfasts, these perfectly nourishing meals that help you kickstart the day without having to cook so early, in a zombie - like state of mind.

Since I'm a big smoothie drinker and often have one to replace one or two of my meals per day, I like to have raw, vegan protein powder on hand to give my body a little extra nutrition.

And when I make a big pot of soup I can eat it for every meal for days.

To be honest, lately, I just snack on stuff throughout the day instead of having three big meals.

As more and more people are reaching for frequent, small bites instead of big, audacious meals three times a day, snacks are gaining in popularity.

One of the biggest challenges parents face in raising kids these days is serving them healthy meals and snacks.

Try eating small meals throughout the day instead of a one to three big ones.

My biggest concern is not for the children whose mothers can provide them nutrient - rich foods at home, but for those children whose only decent meal of the day is at school!

The kind of a hot summer week in Maine where: I'm psyched I bought a seasons pass to the state parks - which paid for itself in this week alone; the bathing suits, and favorite beach skirts are given a quick rinse at the end of the day and dry just barely in time to be worn again in the morning; dinner and «big» meals fall by the wayside of all - day snacking and playing; and at the end of the day, we all crash in a big pile of sticky, sandy tuckered out and happy bodies.

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Other suggestions would be having many light meals a day instead of 3 big ones.

Eat five or so small meals a day instead of three big ones.

If you want to balance it out, have a moderate breakfast, lunch your biggest meal, and then keep it light for dinner before bedtime and out most sedentary time of the day.