Two years ago we reported on Lyon's city
bike hire program.
Not exact matches
If New York City — whose Citi
Bike program is the largest
bike share in the United States — were to match that ratio, it would need to multiply the number of blue for -
hire bicycles by 50.
What's more, a 2005 federal transportation bill allocated an additional 612 million for a new national Safe Routes to School
program, requiring all states to
hire a coordinator to administer funds to communities for new
bike lanes, pathways, sidewalks, and education and promotion campaigns in elementary and middle schools.
The very very last thing that I add in and sometimes it can be a good 12 - 15 weeks before I add in this component is chronic competitive motion where it's okay, we're actually going out to go on a
bike ride or swim or run or something that is metabolic conditioning roadwork because that's the stuff in someone that is overtrained who often times has their parasympathetic nervous system really really beat up you know, if you test their heart rate variability, the number called there high frequency is really really consistently low you know usually because there are triathletes or marathoners that's more often I'm dealing with those people with adrenal fatigue than I am with like a cross fitter who's kind of an opposite sympathetic nervous system fatigue issue but with those parasympathetic nervous fatigue, the last thing we add back in is the swimming and the
biking and the running because it's important to realize that when you're trying to recover from adrenal fatigue or overtraining, even if you're doing like an easy swim or an easy
bike ride or an easy run, if you're a triathlete or a marathoner or a swimmer or a cyclist, those easy sessions send a message to your body that you're training, that you're running from a lion and you still get that hormonal depletion and it's so easy for you to just turn into a depletion session and so that's the very very last thing that I'll add back in so that's kinda like the crow's eye view of you know, the type of things that I'll implement in a
program for overtraining recovery, you know and you know, this is something that people
hire me to walk them through.
Motivate will also be expanding
bike share in the Bay Area to a 7,000
bike program called Ford GoBike this year. www.motivateco.com Motivate technology powers over 56,000
bikes on 4 continents in
bike share
programs including Santander Cycle
Hire (London, UK), Bixi (Montreal, Canada), ADCB Bikeshare (Abu Dubai, UAE) and Melbourne
Bike Share (Melbourne, Australia), and already provides the hardware and software for many of the
bike share networks that Motivate operates.
8D Technologies powers nearly 40,000
bikes in
bike share
programs globally including Santander Cycle
Hire (London, UK), Bixi (Montreal, Canada), ADCB Bikeshare (Abu Dhabi, UAE) and Melbourne
Bike Share (Melbourne, Australia), and already provides the hardware and software for many of the
bike share networks that Motivate operates.
Known as OV - fiets, it now apparently services 60,000 members out of 180 rail stations.The Common
Bike concept is seen as a community
program returning profits to local businesses, such as
bike shops willing to act as
hire stations.