Sentences with phrase «biking at low intensity»
Before stretching, warm up with light walking, jogging or biking at low intensity for five to 10 minutes.
https://www.mayoclinic.org/ Not exact matches
You can still ride the bike on your off days at a lower intensity.
Fast twitch fibers are hardly being recruited, provided that gearing is sufficiently low and cadence sufficiently high, and many strength athletes may find that they can easily recover from an hour or two on the bike (at low intensity) simply by COMPENSATING CALORICALLY.