Sentences with phrase «bit about creatine»

In part 1, we talked a bit about my homemade supplement recipe, and discussed a bit about creatine and waxy maize.

Not exact matches

Here's the complicated bit: There's a lot of contention about how much creatine your body actually needs and when you need to consume it.

So, now that you know the relationship between your body and creatine, let's chat a bit about its use.

To understand how and why creatine is useful you must first understand a bit about how energy is used in a muscle during training.

I'm a bit more concerned about elevated intramuscular IGF - 1 from creatine consumption (Int J Sport Nutr Exerc Metab.