Sentences with phrase «bit about these low carb diet»

Let me tell you a little bit about these low carb diet recipes!

Not exact matches

Wendy Myers: So let's talk about thyroid health a little bit and how ketogenic diets can help heal metabolism because even Dr. Robert Atkinson himself, if you follow a low carb diet, you might have to go on thyroid medication at some point.

Wendy Myers: Well, why don't you tell the listeners a little bit about yourself and how you found ketogenic diets that are also referred to as «low carb / high fat» diets?

Let's talk a bit about low carb and ketogenic diets and how they truly work within your body.

About a year ago, the numbers were TC around 9 mmol, ldl around 6 and hdl around 3; trigs were around.9 Several years ago my total cholesterol was 6.5, so it has always been a bit high, now it has literally doubled since then; my HDL was always good, and my LDL was always a bit high even before switching from SAD to high fat / low carb diet.

I'm just learning about this diet and it's a bit confusing, especially because I already folllow a low carb, gluten free diet.