Sentences with phrase «bit during prep»

Not exact matches

Cook ahead and prep on your days off so during your busy work days you have easy, healthy bites to grab.

PharmaShred - I use this during contest prep, helps burn off that last little bit of unwanted fat, gives me some energy and helps to control my appetite!

Macronutrient adherence can be a bit less strict during this time — staying within your target maintenance calories is crucial, and it's important to more or less hit your protein needs, but the remaining calories can be split amongst carbs and fat as you see fit, and if you're a little low on protein here or there it's not as important as during the «on» portion of your prep.