Sentences with phrase «bit earlier bedtime»

You'll probably find that you function better with a bit earlier bedtime also!

Not exact matches

Limit evening activities on school - nights and begin bedtime routines a bit earlier than usual to allow for setbacks.

If you don't think that they are getting enough sleep then maybe make their bedtime a little bit earlier.

Having babies and toddlers with early bedtimes means you can take advantage of early - bird dinner specials, and when they're a bit older, lazy brunches out are big hits.

Try bringing their bedtime a bit earlier, and make sure they have a 30 - minute wind - down period (not in a room where the TV is on) before bedtime.

Try to make that bedtime just a little bit earlier and make those naps in - sync with her circadian rhythm (around 9 am and 1 pm).

To help baby stop pooping after going to sleep for the night, consider giving the last feed a bit earlier in the night to encourage a movement before bedtime.

If you have an early riser (before 6AM), try an earlier bedtime and you may just see that your child sleeps in a bit later (and you can, too!).

Either way, eaaaaaase him into the later bedtime and make naps happen a bit earlier.

Then move her bedtime a little bit earlier.

If you wake up an hour before your alarm goes off, try moving your bedtime a bit later; similarly, if you go to bed and find yourself lying awake, desperately trying to fall asleep for more than 20 minutes, you may be trying to go to sleep too early.

Some of the children were quite small and the play room was a great relief from the heat during the day with plenty to do, some of the adults liked to stay up late and get a bit rowdy and noise was not an issue for those wanting an early bedtime.