Sentences with phrase «bit lower glycemic»

Not exact matches

& bit of raw coconut nectar (which assists digestion, is low glycemic, low in fructose, contains 17 amino acids, a host of minerals & vitamins B & C and is hypoallergenic, non-toxic, antiviral / antifungal / antiseptic / antibacterial & antiparasitic!)

One thing that * is * true is that steel - cut oats digest a bit more slowly and rank lower on the glycemic index than other forms of oats because they take longer for your digestive enzymes to reach the starch inside.

Low glycemic food combos are ones that won't spike your blood sugar quickly or dramatically, and generally include protein, fiber and / or a little bit of fat.

Foods that have a glycemic index that is lower than 55 increase blood sugar levels slightly, the ones that are in the 55 - 70 range increase them a bit more and the ones that have a glycemic index higher than 70 take them through the roof.

It might have 30 - 40g of sugar in it but the high level of milk fat and little bit of protein make it low glycemic.

If you want to make a little thicker, you can add a little bit of coconut flour and that'll give you a nice thick gravy there, and if you want you know, don't go to the potatoes, go to the sweet potatoes that have a little bit of a lower glycemic index, i.e. they don't --

If you are at or within 10 pounds of your ideal body weight and don't have blood sugar markers that are elevated consuming a little bit of low glycemic fruit and safe starches (not from grain sources) may be okay (you should be consuming more vegetables than fruit and starch).

And for the carbs, try to choose vegetables with a low glycemic index and just a bit of fruit options.