Sentences with phrase «bit of fat for»

Not exact matches

There's quite a bit of research that suggests that early morning workouts — as opposed to afternoon or late - night ones — may help speed weight loss and boost energy levels by priming the body for all - day fat burn.

I browned it and then I put it in a colander and ran hot water over it to get rid of the fat... all else is true to form... right now it's smelling very nice for a mid February day in Nova Scotia... kind of comfort food but a bit lighter

Plus, a little bit of fat is good for you!

I've used the Naturally Pomegranate Vanilla Flavored Cashew Glazed Mix by Sahale Snacks on top of my Pomegranate Coconut Smoothie for a tasty crunch and an extra bit of healthy fats and protein.

n same skillet (reserved with a tiny bit of beef fat and bits) add onion slices and cook over medium high, stirring as need, for about 6 to 8 minutes or until softened and beginning to caramelize.

If I increase the onions a bit, that should add a bit of extra flavor to make up for all the fat the dish will be missing.

For this version I used International Delight Fat Free Caramel Macchiato and threw in a little bit of brewed coffee, cinnamon, vanilla and eggs - of course - then topped it with butter, maple syrup and whipped cream.

They will actually make them for you with chicken breast if you ask (at least the whole foods I go to will) I do mine 80 % chicken breast 20 % ground chicken (so there is a bit of fat but not as much).

Use a bit of olive oil for salad dressing to avoid unhealthy fats.

With a bit of natural nut butter added, those healthy fats will help keep you full for hours.

I used loin so there was little fat for crisping; I just put a bit of olive oil in a large skillet and browned the meat in it as the bottom of the Dutch oven was black once the liquid evaporated.

I eat as many greens as possible to get fresh raw omega 3 fats, but my diet is based on starches and I don't tolerate flax seeds, the Mc Doughall way works for me, just a bit concered about the omega 3 though because of cooking the grains.

But before I come to that wish, today is a little bit of a special post as Kevin is sharing his temptingly tasty recipe for a low - fat vegetable fried rice.

I used a can of full fat coconut milk and boiled it down quite a bit, like over half, to eliminate the need for arrowroot.

they are 100 % whole wheat, have no added fat except for what's in the chocolate chips, and are sweetened with just a little bit of maple syrup.

I tweaked the polenta a wee bit just because of what was available in fridge... carmelized some sweet onion and added baby lima beans with the corn... then finished with low fat cream cheese for the marscapone... a wee bit of fresh parm as well.

This salsa, and most salsas in general, is great for you, with few calories and virtually no fat (other than a tiny bit of oil for roasting), and this version adds variety to my diet by incorporating tomatillos, something that I rarely (if ever) eat.

For the avocado bit, I just mashed up half an avocado with a bit of water and salt, but you could give my light guacamole a try as it's made with a secret ingredient to keep it lower in fat.

A definite make - again, although we might experiment with subbing applesauce for a portion of the butter to reduce the fat a bit.

I've started adding nuts and beans for a little bit of fat / protein and this has really helped with the filling factor.

As for this recipe, these bites are chock full of protein & healthy fats leaving you satiated unlike those chocolates.

You could also make something with alternating layers of spice and milk fats for compartmentalized kick in each bite.

-- These honey nut oat breakfast bites are a tasty way to start the day with a dose of better for you fats and fiber.

I fully carmelized the onions in butter and bacon fat for 30 minutes instead of the 4 minute cook in the recipe which added a bit more depth of the bread overall.

I'm fine with a low - fat muffin, especially since I usually spread a bit of organic nut butter on my pieces for extra breakfast protein.

For crunch, a bit more protein and a dose of heart healthy fats, sprinkle on the pepitas.

This dressing is not low fat as suggested by another reviewer as tahini is all sesame seeds... and besides after you buy the tahini and use just a bit of the jar what are you going to use it for later... maybe hummus but that's it..

But to be quite honest... I don't love big chunks of beef in my chili... and there was a bit too much fat and salt for my liking.

When I was eating low carb / low fat, I found myself making granola for my husband and of course I would sample bits here and there.

Yogurt and a bit of oil together will give just the right amount of fat needed for the batter to rise.

For anyone who hasn't encountered it before, it's just softened dates, pureed with a splash of nondairy milk and a bit of fat (in this case, I used coconut butter).

There was a bit craze a while back for using apple puree instead of fat and on the couple of things I tried it out on, it worked quite well.

The healthy fats from coconut milk and chia seeds fill you up, and agave syrup and fruit give this pudding a little bit of sweetness Just sliiiiightly better for you than your unicorn frappuccino

Personally, I find skim to be rather flavorless and whole milk to be too heavy, so 2 % was a great balance for the little bit of fat content and flavor to round out the drink.

There are also bananas and dates for sweetness, seasonally - appropriate cranberries for bit of tartness, and avocado for some healthy fats.

-LSB-...] This post is participating at Fat Tuesday, Heart and Soul, Traditional Tuesdays, Tout It Tuesday, Slightly Indulgent Tuesday, Healthy 2day Wednesdays, Real Food Wednesdays, Frugal Days, Sustainable Ways, Works for me Wednesday, Home Is Where The Heart Is, Allergy Free Wednesdays, Whole Foods Wednesday, Full Plate Thursday, Keep It Real Thursdays, Freaky Friday, Fight Back Friday, Fresh Bites Friday, The Gallery of Favorites, Inspire Me Fridays, Feasting in Fellowship Friday, Get Schooled Saturday, Show and Tell Saturday, Foodie Friday, Prudent Projects and Smart Solutions, Nifty Thrifty Sunday, Monday Mania, Melt in Your Mouth Monday, Must Try Monday, On the Menu Monday, Homestead Barn Hop -LSB-...]

But, he didn't add enough fats for me so I manipulated the recipe a bit to allow for more fats (mushrooms help out with the absorption of those) to create an absolutely delicious breakfast or brunch for you to share and enjoy!

The traditional Louise Slice though, delicious as it is, is still a bit of a fat + sugar + flour bomb, so here's my healthified version for you.

These Low - Fat Pb & J Bites make for the balanced, high protein snack anytime of day.

Rinse your chicken inside and out, removing any innards or dangling bits of fat (typically whole chickens purchased at a supermarket will already have completed this step for you).

Hey seancali — you've been having kittens about this for weeks now, I'll be glad when the fat lady sings so as to give you a bit of joy and relief!!!!!!

Well chosen Andrew, I await the game with fear, but a tiny little bit of me believes that the boys can win, all I ask is that the players fight to the final whistle and give it their all, I can take the insults from all and sundry, but I need to see some heart tomorrow, that goes for the fans too, I am sitting watching reruns of the chelsea win, and hanging on to that, I know they can do it, second is still there for us, the fat lady is polishing her tiara and gargling for her big moment, but I can not give up just yet, come on you gunners!!!!!!!!!!

Fat Sam effectively paid the price for the Hammers» unexpectedly good start to the season, bearing the brunt of the supporters» anger when reality started to bite hard in the post-Christmas period.

A favourite at our house is 11 % fat plain greek yogurt mixed with a bit of mango puree and sometimes even a little cottage cheese for added protein.

Typically, three to four hours prior to training, your child will be able to handle a balanced meal or larger snack containing primarily carbohydrates, but also a bit of fibre, protein and fat for sustained energy.

Any smart government will see that it is in its own interests to improve the quality of the program so that others besides Zoomlion also benefit whilst shaving a bit of the crazy margins off through moderately sophisticated program design so that Zoomlion is rewarded for its entrepreneurial energy and acumen without making them fat on cheap money and therefore disinterested in innovation and sophistication.

The reputations of milk, cheese and many other dairy products have taken a bit of a hit in recent years for their constituting a major dietary source of saturated fats — a risk factor for cardiovascular disease.

However, it contains quite a bit of saturated fat, which means you shouldn't indulge yourself too much, but it still makes for a healthy weight gain tool in your quest for weight gain.

People are always a bit shocked about the percentage of fats, but they can be healthy for you in so many ways.

For most people, a well - balanced meal (such as a generous amount of veggies plus lean protein, healthy fat, and a bit of carbs) should leave you feeling full for about four houFor most people, a well - balanced meal (such as a generous amount of veggies plus lean protein, healthy fat, and a bit of carbs) should leave you feeling full for about four houfor about four hours.