But don't be surprised if he loses a little
bit of weight within the first week or two.
Not exact matches
Chances are, the little
bit of extra
weight will come off
within 2 - 3 weeks after the holidays.
If you are at or
within 10 pounds
of your ideal body
weight and don't have blood sugar markers that are elevated consuming a little
bit of low glycemic fruit and safe starches (not from grain sources) may be okay (you should be consuming more vegetables than fruit and starch).
As I mentioned before, because
of how muscle and fat is distributed
within the body, it is possible to stay the same
weight for a
bit during a fitness program.
I gained quite a
bit of weight, about 30 lb over my «healthy
weight», but my period came back
within 2 months and has stayed regular ever since.