On top of that, a cup of
black beans supplies over half of your daily fiber requirements and has an impressive 15 grams of protein.
Not exact matches
Serve it simmering in large, heavy bowls with an ample
supply of soda crackers and a side of
beans, but not much else except, maybe, hot,
black coffee or quart - sized glasses of iced tea or a few frosty bottles of your favorite beer.
She settled on ground decaf
beans from Parlor Coffee, which also
supplies the café's joe, and salt - cured
black olives that she hand - pits and - chops before adding to the dough.
Tuna is an easy source — just 4 ounces can
supply around half your daily protein requirement (about the same as 2 cups of
black beans)-- and is full of heart - healthy omega - 3 fatty acids.