This
rice salad has it all in looks, flavor, and texture: creamy avocado, crunchy sugar snap peas, a vibrant lime dressing, and gorgeous chewy
yet tender grains of glossy
black...
Or better
yet, opt for great healthier replacements to gluten - free foods like oats, buckwheat, quinoa, sweet potatoes, and brown or
black rice to get your carb fix.
Black, purple, and red rice and their pigment compounds have been found in a variety of antioxidant, anti-cancer, anti-heart disease, anti-diabetes, and anti-allergy activities, but these are all studies done in a lab; we don't yet have clinical studies, but they have everything that brown rice has, plus five times more antioxidants and all these extra goodies; so, that's why I cook red, black, or purple, or rather my rice cooker does, always with a handful of lentils or split peas thrown in for good mea
Black, purple, and red
rice and their pigment compounds have been found in a variety of antioxidant, anti-cancer, anti-heart disease, anti-diabetes, and anti-allergy activities, but these are all studies done in a lab; we don't
yet have clinical studies, but they have everything that brown
rice has, plus five times more antioxidants and all these extra goodies; so, that's why I cook red,
black, or purple, or rather my rice cooker does, always with a handful of lentils or split peas thrown in for good mea
black, or purple, or rather my
rice cooker does, always with a handful of lentils or split peas thrown in for good measure.