Not exact matches
There are lots of tasty natural sources (meaning not artificially supplemented) of calcium such
as kale, collards,
soybeans,
black beans, broccoli, etc..
water, distilled vinegar, sugar, maltodextrin, modified corn starch, dried garlic, spices (parsley, ground dill, rosemary, savory, celery seed, basil, ginger, bay leaves, fennel seed, thyme,
black pepper, marjoram), roasted garlic,
soybean oil, potassium sorbate and potassium benzoate (to preserve freshness), xanthan gum, mustard flour, dried red bell pepper, natural flavor, dried onion, garlic powder, onion powder, dried green bell pepper, calcium disodium edta (
as a preservative)
While genetically modified kidney beans, pinto beans, and
black beans certainly exist, they are not
as rampant
as genetically modified
soybeans.
When people think of high - protein botanical sources items such
as lentils,
soybeans, chickpeas, tofu, quinoa, peas,
black beans, hemp, chia, and vegan protein powders often come into mind.
Legumes such
as: peanuts and products made from them like peanut butter,
black - eyed peas, chickpeas, lentils, peas, miso, snowpeas and sugar snap peas, and
soybeans and all products made from them including tofu.
«Plant Lectins», Dr William Rawls argues that «anyone with any sort of digestive issue should be paying close attention to lectins since they're found in so many foods» then he lists the problematic ones to be Grains, Beans / legumes, especially
soybeans, kidney beans,
black beans, peanuts, Tree nuts, such
as almonds, pecans, walnuts, cashews, and pistachios concluding that «Fish, eggs, and poultry don't contain lectins or other similarly damaging substances, so they're the best source of protein.»
But rather than trying to replace your intake of other legumes (like whole
soybeans or
black beans or lentils) with soy miso, we recommend that you think about soy miso
as a highly nutritious addition to your diet that is helping to maximize your health benefits from the legume family of foods.
Soybeans are just
as healthy
as black and pinto beans.
E.g.
soybean oil, alcohol from fermented sugar,
black liquor from the paper manufacturing process, wood
as fuel, etc..