Sentences with phrase «blanket under your heels»

If they don't reach, place a wedge or folded blanket under your heels so that they are evenly grounded.

To learn to squat or if you are pregnant: Separate your feet about 6 to 8 inches, and place a folded blanket under your heels until you are able to lower your pelvis and maintain balance.

Not exact matches

Directions: Come to squat on your mat with your feet about hips distance apart from one another, and try to bring your heels to the floor (if your heels do not reach the floor simply place a blanket under them to support them in a position that is comfortable for you).

So there we stood, surrounded by a handful of Lamborghinis (both brands fall under the Volkswagen Auto Group blanket), a three - piece band, and Vancouver's most well - heeled; indeed, they had better be, if they were going to be able to lay out the $ 2,800,000 US required to procure the latest example of Bugatti's rolling artwork.