Step 5: Place a rolled
blanket under your neck.
Place a rolled - up towel, neck roll or
blanket under the neck for additional support.
Lie on your back on the floor with your eyes covered and
a blanket under your neck and head.
Not exact matches
The fire department that helped me install it advised to not use those seat protectors for
under the carseat and no
neck pillows - only rolled up
blankets that fall out in a crash.
You can help support them in that position by putting a forearm
under the baby's
neck, or even a rolled - up receiving
blanket.
It basically boiled down to these steps... Swaddle (you really have to learn how to do this with the
blanket), turning them on their side in your arm and supporting their head and
neck with your hand, lightly shaking your hand
under their head so it looks as if you are jiggling jello... very easy movements, and last but not least shhh... saying shhh at about the same level as they are crying, this imitates all the surroundings of that uterus home they were use to.
Arrange the
blanket so that it feels comfortable
under your
neck and supports your head.
To minimize the risk for you
neck, you might choose to place a
blanket under the upper back (as in Salamba Sarvangasana) or shift the weight from the
neck more toward the upper back (as in Viparita Karani).
If you feel any discomfort in your
neck or throat, either lower your chest slightly toward the floor, or put a thickly folded
blanket under the back of your head.
When your bra straps are showing
under your wide
neck top but you're too cool for a strapless bra, hide those straps
under your trusty
blanket scarf.