Not exact matches
Beauty begins
in the
gut — when we're not digesting our food properly, we
feel puffy,
bloated, foggy, our skin breaks out, and we get sick.
The root herb is linked to excellent cardiovascular benefits, it's a key ingredient
in soothing, warming soups and stews, and it can keep the
gut happy and healthy — all of which lead to glowing skin, less
bloating, and
feelings of well - being.
If you regularly experience gas,
bloating, constipation, diarrhea, heartburn, belching, or indigestion (the
feeling of food just sitting
in your stomach, or even worse, seeing it come out
in the toilet), your
gut is compromised.
This comes with the territory, unfortunately, but the stronger your
gut health, the less
bloating you will
feel, so it may just take some time getting used to having this type of vegetable
in your diet if you're not used to it already.
So if I'm sitting across from a patient who has a long list of health symptoms that seems like they're not connected and has digestive symptoms — and 40 - 60 % of the population,
in general has some kind of digestive symptom, whether it be
bloating after eating,
feeling fatigued after eating, just
feeling like your food is sitting
in your stomach and not really moving through, GERD, so acid reflux, heartburn, diarrhea and constipation, or those IBS symptoms, gas and
bloating — when I sit across from a patient with any of those symptoms, the first place we go,
in terms of treatment, is to look at the
gut.
And if protein is not fully digested, it will putrefy
in the
gut and cause a heavy,
bloated feeling after eating.
The pill's knocking her healthy
gut flora out of balance — thanks to inflammation — meant Denise wasn't making enough of this
feel - good neurotransmitter that also plays a role
in gut mobility, explaining why she
felt so
bloated.