But the ancient yogis, and many teachers today, would also chalk this up to the unique way that yoga poses and breathwork move
blocked prana (life force) through the subtle body.
Not exact matches
If we are sucked dry of
prana — another word for energy — and have
blocks throughout the body, the heaviness we feel on the inside will always mirror in our physical world as extra weight and disorder (such as debt).
Miller explains that granthis are energetic knots that
block the flow of
prana in the body.