Sentences with phrase «blocks calcium and iron»

Dark green, leafy vegetables such as beet greens, raw spinach and chard contain oxalic acid that blocks calcium and iron absorption.

Not exact matches

Enzyme inhibitors deactivate digestive enzymes and metabolic enzymes, and phytates block the absorption of minerals, such as zinc, calcium, magnesium, copper, and iron.

Studies on phytic acid reveal that for some people, the phytic acid in whole grains blocks calcium, zinc, magnesium, iron and copper; others seem immune to these adverse consequences, probably because of favorable gut flora, which in some cases can break down phytic acid.

Unless phytic acid is broken down, it blocks the absorption of important minerals like calcium, iron, magnesium and zinc.

Oats contain phytic acid, which impairs the absorption of iron, zinc, calcium, and more, and blocks the production of digestive enzymes, making your oats much harder on your stomach.

Untreated phytic acid can combine with calcium, magnesium, copper, iron and especially zinc in the intestinal tract and block their absorption.

This is an organic acid, present in the outer portion of all seeds, which blocks the uptake of essential minerals - calcium, magnesium, iron and especially zinc - in the intestinal tract.

In addition to blocking phosphorus availability, the «arms» of the phytic acid molecule readily bind with other minerals, such as calcium, magnesium, iron and zinc, making them unavailable as well.

Not only does phytic acid block phosphorus availability in humans, it prevents the absorption of minerals such as calcium, magnesium, iron, and zinc.

Kale is one of the very few vegetables that contain a decent amount of Omega 3, they are rich in calcium, copper, iron, potassium, and also high in Vitamin B1, B2, C, E and K. Similar to broccoli, it is also found to have anti-cancer properties that help fight cancer by boosting the repair of healthy cells and blocking the growth of cancer cells.

Phytic acid binds to important minerals such as magnesium, calcium, iron and zinc, blocking our ability to absorb them which sets the stage for many disease states.

Phytic acid is a substance that can block the uptake of essential minerals - calcium, magnesium, copper, iron and especially zinc - in the intestinal tract.

These acids can block absorption of key nutrients like calcium and iron in the digestive tract.

Quinoa is a great source of essential amino acids (the building blocks of protein), calcium, phosphorus, and iron.

Infants being fed soy formula are at increased risk for developing behavioral problems because soy contains phytates, which block the absorption of essential minerals such as calcium, magnesium, iron and zinc, all which are crucial to the proper brain and emotional development of infants.

Phytates found in beans, grains and other seeds are anti-nutrients that block proper absorption of iron, zinc, calcium and other minerals.

Unfermented soy contains phytic acids, or phytates, which block the body from absorbing essential minerals like calcium, magnesium, iron and zinc.

Phytic acid can block absorption of calcium, magnesium, copper, iron, and zinc which can cause mineral deficiencies and bone loss.