Sentences with phrase «blocks under your hands»

When you place a block under each hand for Downward Dog, you create space in the upper body — especially in the shoulders and neck.

To make this asana a little more accessible, try using a block under each hand.

I recommend using blocks under your hands instead if you are bending your knees a lot so that the pose is still a hamstring stretch.

Use a block under each hand to increase the length of the arms and assist the lift of the legs.

Or you can choose to not go all the way to the floor: Place blocks under your hands to lift the floor to you.

In case of HSPU, once you can do desired number of reps in regular version, you can put books or blocks under your hands increasing the range of motion and difficulty at the same time.

You may use a block under the hands to keep the heart lifted and the spine long.

Not exact matches

The Tories are under a three - line whip to block the call for all Government papers surrounding the issue - including case studies - to be handed to the Home Affairs Select Committee.

Roasted sweet potatoes and marinated kale are two of my favorite meal «building blocks» that I keep on hand in the fridge so I can throw together lunch in under a minute.

How to Do It Begin in a runner's lunge with right foot forward and between your hands; place your fingertips on the floor directly under your shoulders, or use a set of yoga blocks as shown for easier movement.

Feel free to use a strap or towel around that lifted foot for assistance, and use a block or a book under the bottom hand to elevate the body if you aren't quite there yet to touch the floor.

Kneel on a block or chair with your hands on the floor, directly under your shoulders.

Place the hands on two blocks directly under your shoulders.

Warrior III is an excellent pose to refine with props: Rest your hands on blocks directly under the shoulders to facilitate the lift of the torso up and away from your thighs.

You may use the hands under the bolster to lift it higher, or place a block under the bolster and allow the hands to rest on the mat.

Bring your torso toward or between your thighs, and rest the backs of your hands on blocks or on the floor under the chair if they go that far.

They culminate in «The Third Love Painting» (1960) in which a large phallus - figure topped with black hairs contains a small block of hand - lettered text: the closing lines of a poem by Walt Whitman about his happiness while lying beside his sleeping lover, «under the same cover in the cool night.»

The most worked of these shows the view from behind with the loosely rectangular back pierced under the arm, and the legs and hands seen through the shaded hole and through the block itself.

Parity has taken a breather from its «all hands» call that went out last week when a nefarious character under the username of «devops199» destroyed the Parity library that blocked 587 wallets holding 513,774.16 ETH and a few other tokens.

• Highly skilled in providing logistic support in erecting structures and performing demolition work • Demonstrated expertise in preparing work sites by clearing worksites by removing debris and hazardous materials • Deeply familiar with reading and interpreting blueprints and building plans to ensure appropriate construction planning • Exceptionally well - versed in installing structures and fixtures including walls, floors and doorframes • Proficient in measuring distances using grade stakes, drive stakes and tight - line stretching procedures • Adept at bolting, nailing, aligning and blocking under forms and structures • Familiar with handle physical work including digging trenches, laying pipes, backfilling excavations and compacting soil • Competent in loading and unloading items and equipment to and from delivery trucks in a safe and efficient manner • Qualified to signal equipment operators to facilitate alignment, movement and adjustment of machinery, equipment and materials • Frist - hand experience in laying down ground rules for workplace and worker safety • Proven ability to apply caulking compounds by hand or with caulking guns • Hands - on experience in sawing lumber, dismantling forms, removing projections and mounting pipe hangers • Special talent for leveling earth to fine grade specifications, in a bid to prepare construction sites

• Welder on trailer • Larger collection of Snap On * Tools & Box • Air impacts wrenches • Truck tools • Truck tires • Gas tanks • Saws • Clamps • Hoist on wheels • 130.5» x 60» billboard • Hand tools & boxes • 2 pallets 4» x8» aluminum sheet • Hobart Welder — Mig & Aluminum • Complete 428 Ford engine block • 1960 Studebaker pick up, as - is • Volkswagen bus, under repair • One good condition office safe