Increased
blood flow to your brain provides it with more oxygen, which in turn allows it to work much more efficiently.
Not exact matches
Dark chocolate has been shown
to increase
blood flow to the
brain, decrease inflammation and
provide important minerals that help ward off dementia and Alzheimer's disease.
A study from the University of Nottingham found that chocolate can
provide an energy lift by boosting
blood flow to key areas of the
brain for up
to three hours.
The high - fiber seeds of the pomegranate contain unsaturated fats that
provide important antiviral protection while maintaining the lining of our
blood vessels
to keep our
blood flowing smoothly through our body and
brain.
I refer
to these simply as aerobic workouts, meaning they will
provide the stimulus
to improve fat burning for more energy, continuous physical support, improved
blood flow throughout the
brain and body, and reductions in body fat.
As impurities are able
to get into the
blood stream they
provide a consistent stream of
flow into the various cells, tissues and organs including the
brain.
Increased
blood flow provides more energy
to the
brain and prevents the neurotransmitter, dopamine, from being reabsorbed (4).
Researchers have discovered that fruit in general
provides a boost
to the
brain because specific properties contained in some fruits can inhibit the development of dementia, potentially hold off Alzheimer's, naturally increases the
blood flow to the
brain, slow down the aging process specifically related
to the
brain, and can reduce the risk of damage
to brain cells.
Doing so yields
brain - based learning experiences that get
blood flowing and
provide additional oxygen
to the
brain — thus enabling higher levels of learning.