There are numerous studies
reflecting the safety
and superiority of a ketogenic diet
and its use for reducing cardiovascular risk factors in adults
and children including artery plaque, c - reactive protein, BMI (body mass index),
blood glucose, triglycerides, LDL
and HDL
cholesterol, body fat
and diastolic
blood pressure without increases in inflammation or oxidation (8, 9, 10, 11, 12, 13, 14, 15).