Sentences with phrase «blood sugar swings up»

When blood sugar swings up and down repeatedly it may fatigue the adrenals.

Having your blood sugar swing up and down because you're eating too much carbohydrate or you're skipping meals and you're not getting enough nutrition and B vitamins and minerals at the meals coz you're burning that stuff up, the more stressed you are, right?

Not exact matches

Eating one to two hours after waking up will help you prevent a blood sugar roller coaster and the resulting energy and mood swings.

Fiber improves your digestive health, nourishes your gut bacteria, helps you stay full, and often reduces blood sugar swings.26 Studies have shown that people who increase their fiber intake from whole foods or supplements generally end up healthier and leaner than people who don't.20, 26,27

Blood sugar imbalances and insulin resistance not only set you up for chronic disease, but they can also wreak havoc on your emotional well - being, causing mood swings, anger issues and relationship problems.

Gut imbalance can cause itchiness, rashes, dandruff, poor memory, brain fog, acid reflux, indigestion, burning in stomach, cramping, mysterious pains in your abdomen, racing heartbeat after eating, feeling tired after eating, a frazzled demeanor, insomnia, anxiety, toenail fungus, yeast infections, bloodshot eyes, dark circles under your eyes, waking up exhausted, mood swings, cold sores, dry skin, chapped lips, swollen joints, imbalanced endocrine system, unstable blood sugar levels, Type 2 diabetes, hypertension, seasonal colds, asthma, food intolerances, environmental allergies, ADD, cravings, food addictions, diarrhea, constipation, and fatigue.

This is the dirty little secret of metabolism as you age — insulin resistance make it more difficult to lose weight and may make you feel the ups and downs of energy swings from blood sugar more acutely.