Beef proteins are released in
the bloodstream at a slower rate, and their biological value is 80.
Not exact matches
Fiber helps to
slow the
rate at which glucose enters the
bloodstream, which can help to achieve good blood sugar control.
The fiber in prunes delays the absorption of glucose into the
bloodstream after eating and
slows the
rate at which food leaves the stomach, which promotes a sustained feeling of satisfied fullness after finishing a meal.
Eating fat with sugar
slows the
rate at which sugar hits the
bloodstream.
Foods with a low GI (GI ≤ 55) release glucose into the
bloodstream at a
slow sustainable
rate.
Fiber
slows down the
rate at which glucose enters the
bloodstream, which controls the insulin response, but,
at the end of the day, sugar is sugar.
A
slow - carb diet helps you make better carbohydrate choices by utilizing the glycemic index, a scoring system that ranks foods according to the
rate at which they enter your
bloodstream as glucose.
After studying their traditional diet, experts found that Tarahumara benefited from a diet that emphasizes
slow - release foods, sending sugar into the
bloodstream at a much
slower rate than other foods.