Briefly, they're one of the highest antioxidant berries available, with 5,065 ORAC (Oxygen Radical Absorbance Capacity) units per 100g, ahead
of bluebs at 4,669 and strawbs at 4,302.
The matcha
+ bluebs just look so darn pretty together!
This looks perfect for travel days... or just lazy days at home So many favorites in this mix:
dried bluebs, chocolate coffee beans (love those, so bold!)
I just halved my cashew base, and blended it up with the beet juice /
bluebs till I got my desired pastel colours.
We should
make bluebs a thing, maybe change the dictionary or something?
Well taste matters way more than
lumpy blueb glaze texture, and even as muffins sans glaze I think they will be perfect Happy weekend my dear!
Thanks for taking one for the team on these muffins — they look suuuupah fabulous in their banana -
blueb splendor!
I know, I almost posted the muffins by themselves because hello chocolate +
bluebs < 3 But it's summer so ice cream it up!
But I have to give all the credit to sweet mother nature and her bounty of
fresh bluebs this season.
I
LOVE bluebs and chocolate together — really blueberries with anything.
I just polished off a pint
of bluebs, so I need more... so I'll just have to get some extra!
And
bluebs and / or bananas make it into the marjority of my smoothies even without cauliflower, so yeah my mind would go there for sure!
Remember to be careful with
the bluebs!!
Once the batter is thoroughly mixed, we need
the bluebs for our vegan blueberry crumb muffins!
Yes, I actually call
them bluebs, and I realize how close that is to boobs now that I've typed and said it in my head multiple times.
Lol you are making me giggle on multiple occasions throughout this muffin - making narration I totally call
them bluebs too — worth the risk for referencing my fave berry faster.
Especially
the blueb ones.
I love that you brought these duh - licious cupcakes to the partay —
those bluebs look perfect!!
Yes something chilled is almost necessary nowadays unless I want to be sweating after breakfast Mmm yes peaches and
bluebs are two of my favorite summer fruits, especially with streusel!
I would choose blueberries (
bluebs!)
The combo of
bluebs and raspberries is one of my personal favourites for an antioxidant rich smoothie.
Where
my bluebs and syrup can stay put in the creases.
At least
my bluebs can stay put for a hot minute on these while I try to take a picture of my drippy PB.
bowl details: steamed yam, @thecoconutcult probiotic coconut cream, @siggisdairy drinkable plain yogurt, @bobsredmill flax meal,
bluebs, figs, cinnamon, peanut butter and two of my adaptogenic brownie bites all crumbled up i'm obsessed with these.
Three health promoting formulas: pumpkin helps soothe upset tummies;
blueb...