Sentences with phrase «blunt blood sugar response»

If you've read my articles in the past, it's no secret that cinnamon can be powerful in terms of helping to blunt blood sugar response to a meal.

Preparing carbohydrates in a way that increases the resistant starch content can actually blunt the blood sugar response and help you lose weight.

Not exact matches

Occasionally «sneaking» concentrated carbohydrate foods into your diet under a «blanket» of fat blunts the glycemic load / sharp blood sugar rise without eliciting a large insulin response.